Clutter-bust for Christmas!

December is the perfect time to clutter-bust, to prepare for those Christmas presents.

Numerous studies have demonstrated that clutter in your surroundings whether at home or work has an affect on mental health and that cortisol (the stress hormone) levels are higher in people who have a cluttered environment. Clutter can also be a sign of depression while paradoxically making it worse.

How to clutter-bust.

Go into each room of your home. Look at your belongings, Search shelves, open cupboards, boxes and drawers, look in old handbags or jacket pockets.

Things that are in your life and home should serve you in some way whether to be useful or